fraser morgan 10000m row
10,000
Meters
39:47.2
Time
1:59.3
Pace
666
Calories
154
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 20 |
| Stroke Count | 807 |
| Drag Factor | 111 |
January 24, 2021 19:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:47.2 | 10,000 | 1:59.3 | 206 | 1008 | 20 | 154 |
| 7:56.2 | 2,000 | 1:59.0 | 207 | 1013 | 20 | 151 |
| 7:55.7 | 4,000 | 1:58.9 | 208 | 1016 | 21 | 156 |
| 8:00.8 | 6,000 | 2:00.2 | 202 | 993 | 20 | 155 |
| 7:57.9 | 8,000 | 1:59.4 | 205 | 1006 | 20 | 155 |
| 7:56.7 | 10,000 | 1:59.1 | 207 | 1011 | 21 | 154 |
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