fraser morgan 10000m row
10,000
Meters
40:35.2
Time
2:01.7
Pace
651
Calories
148
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 19 |
| Stroke Count | 802 |
| Drag Factor | 113 |
January 26, 2021 10:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:35.2 | 10,000 | 2:01.7 | 194 | 967 | 19 | 148 |
| 8:07.0 | 2,000 | 2:01.7 | 194 | 967 | 19 | 147 |
| 8:03.8 | 4,000 | 2:00.9 | 198 | 980 | 19 | 148 |
| 8:07.5 | 6,000 | 2:01.8 | 193 | 965 | 20 | 144 |
| 8:07.1 | 8,000 | 2:01.7 | 194 | 967 | 20 | 150 |
| 8:09.8 | 10,000 | 2:02.4 | 191 | 956 | 21 | 151 |
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Workout Graph
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