fraser morgan 19:56 row
5,003
Meters
19:56.9
Time
1:59.6
Pace
333
Calories
149
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 20 |
| Stroke Count | 407 |
| Drag Factor | 109 |
February 02, 2021 17:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:56.9 | 5,003 | 1:59.6 | 204 | 1003 | 20 | 149 |
| 7:59.5 | 2,000 | 1:59.8 | 203 | 999 | 21 | 148 |
| 15:57.8 | 2,000 | 1:59.5 | 205 | 1004 | 21 | 151 |
| 19:56.9 | 1,003 | 1:59.1 | 207 | 1011 | 20 |
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