fraser morgan 10000m row
10,000
Meters
40:08.1
Time
2:00.4
Pace
660
Calories
153
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 20 |
| Stroke Count | 784 |
| Drag Factor | 123 |
September 03, 2021 19:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:08.1 | 10,000 | 2:00.4 | 201 | 990 | 20 | 153 |
| 7:54.9 | 2,000 | 1:58.7 | 209 | 1019 | 20 | 155 |
| 7:54.8 | 4,000 | 1:58.7 | 209 | 1020 | 20 | 160 |
| 8:01.3 | 6,000 | 2:00.3 | 201 | 991 | 20 | 152 |
| 8:08.0 | 8,000 | 2:02.0 | 193 | 963 | 20 | 153 |
| 8:09.1 | 10,000 | 2:02.2 | 191 | 958 | 20 | 148 |
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Workout Graph
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