fraser morgan 2x20:00/2:00r row
9,832
Meters
40:00.0
Time
2:02.0
Pace
640
Calories
151
Heart Rate
| Rest Distance | 89 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 9,921 |
| Overall Time | 44:00.0 |
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 19 |
| Stroke Count | 783 |
| Drag Factor | 117 |
September 07, 2021 19:01:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,832 | 2:02.0 | 193 | 962 | 19 | 151 |
| 20:00.0 | 4,916 | 2:02.0 | 193 | 962 | 19 | 148 |
| 20:00.0 | 4,915 | 2:02.0 | 192 | 962 | 20 | 155 |
| r89 |
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Workout Graph
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