fraser morgan v40:00/1:30r...2 row
14,631
Meters
1:00:00.0
Time
2:03.0
Pace
947
Calories
148
Heart Rate
| Rest Distance | 31 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 14,662 |
| Overall Time | 1:03:00.0 |
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 18 |
| Stroke Count | 1137 |
| Drag Factor | 113 |
October 22, 2021 18:52:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,631 | 2:03.0 | 188 | 946 | 18 | 148 | |
| 40:00.0 | 9,836 | 2:02.0 | 193 | 963 | 19 | 147 | |
| r: 1:30 | 23 | ||||||
| 20:00.0 | 4,796 | 2:05.1 | 179 | 915 | 18 | 149 | |
| r: 1:30 | 8 | ||||||
| r31 |
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Workout Graph
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