fraser morgan 1x4:00/1:30r BikeErg
2,319
Meters
4:00.0
Time
1:43.4
Pace
92
Calories
| Rest Distance | 31 |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 2,350 |
| Overall Time | 5:30.0 |
| Average Watts | 316 |
|---|---|
| Calories Per Hour | 1386 |
| RPM | 85 |
| Revolution Count | 338 |
| Power/kg | 3.59 |
| Drag Factor | 107 |
July 08, 2024 14:29:06
Workout
BikeErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 4:00.0 | 2,319 | 1:43.4 | 316 | 1386 | 85 | |
| 4:00.0 | 2,319 | 1:43.4 | 316 | 1386 | 85 | |
| r31 |
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Workout Graph
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