Ron Koldeweid 1:00:00 row
14,705
Meters
1:00:00.0
Time
2:02.4
Pace
957
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 25 |
| Drag Factor | 183 |
May 22, 2025 17:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,705 | 2:02.4 | 191 | 957 | 957 | 25 |
| 12:00.0 | 3,065 | 1:57.4 | 216 | 1040 | 208 | 26 |
| 24:00.0 | 3,041 | 1:58.3 | 211 | 1025 | 205 | 25 |
| 36:00.0 | 2,959 | 2:01.6 | 194 | 965 | 193 | 25 |
| 48:00.0 | 2,848 | 2:06.4 | 173 | 895 | 179 | 24 |
| 1:00:00.0 | 2,792 | 2:08.9 | 163 | 860 | 172 | 26 |