Ron Koldeweid 39:26 row
10,024m
Meters
39:26.6
Time
1:58.0
Pace
675
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 27 |
| Drag Factor | 147 |
September 27, 2020 12:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:26.6 | 10,024m | 1:58.0 | 213 | 1032 | 27 |
| 5:00.0 | 1,251m | 1:59.9 | 203 | 998 | 28 |
| 10:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 28 |
| 15:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 27 |
| 20:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 27 |
| 25:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 26 |
| 30:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 26 |
| 35:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 27 |
| 39:26.6 | 1,183m | 1:52.6 | 245 | 1141 | 27 |