Ron Koldeweid 0:42 row
46m
Meters
0:42.6
Time
7:43.0
Pace
2
Calories
100
Heart Rate
| Average Watts | 4 |
|---|---|
| Calories Per Hour | 312 |
| Stroke Rate | 16 |
| Drag Factor | 107 |
May 14, 2020 14:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:42.6 | 46m | 7:43.0 | 4 | 312 | 16 | 100 |
| 0:42.6 | 46m | 7:43.0 | 4 | 312 | 16 | 100 |