Ron Koldeweid 0:21 row
53m
Meters
0:21.4
Time
3:21.8
Pace
2
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 446 |
| Stroke Rate | 28 |
| Drag Factor | 89 |
May 14, 2020 19:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:21.4 | 53m | 3:21.8 | 43 | 446 | 28 |
| 0:21.4 | 53m | 3:21.8 | 43 | 446 | 28 |