Ron Koldeweid 1:37 row
123m
Meters
1:37.3
Time
6:35.5
Pace
6
Calories
| Average Watts | 6 |
|---|---|
| Calories Per Hour | 319 |
| Stroke Rate | 20 |
| Drag Factor | 74 |
May 15, 2020 15:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:37.3 | 123m | 6:35.5 | 6 | 319 | 20 |
| 1:00.0 | 76m | 6:34.7 | 6 | 319 | 21 |
| 1:37.3 | 47m | 6:36.8 | 6 | 319 | 20 |