Ron Koldeweid 1:28 row
127m
Meters
1:28.6
Time
5:48.8
Pace
7
Calories
| Average Watts | 8 |
|---|---|
| Calories Per Hour | 328 |
| Stroke Rate | 25 |
| Drag Factor | 85 |
May 16, 2020 10:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:28.6 | 127m | 5:48.8 | 8 | 328 | 25 |
| 1:28.6 | 127m | 5:48.8 | 8 | 328 | 25 |