Ron Koldeweid 10:05 row
1,899m
Meters
10:05.7
Time
2:39.4
Pace
99
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 21 |
| Drag Factor | 125 |
May 31, 2020 21:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:05.7 | 1,899m | 2:39.4 | 86 | 596 | 21 |
| 5:00.0 | 886m | 2:49.3 | 72 | 548 | 23 |
| 10:00.0 | 999m | 2:30.1 | 103 | 655 | 20 |
| 10:05.7 | 16m | 2:58.1 | 62 | 513 |