Ron Koldeweid 1:25 row
165m
Meters
1:25.3
Time
4:18.4
Pace
8
Calories
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 369 |
| Stroke Rate | 27 |
| Drag Factor | 134 |
June 23, 2020 19:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:25.3 | 165m | 4:18.4 | 20 | 369 | 27 |
| 1:25.3 | 166m | 4:16.9 | 21 | 371 | 27 |