Ron Koldeweid 1:00 row
198m
Meters
1:00.0
Time
2:31.5
Pace
10
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 36 |
| Drag Factor | 113 |
September 07, 2020 15:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00.0 | 198m | 2:31.5 | 101 | 646 | 36 |
| 1:00.0 | 199m | 2:30.7 | 102 | 651 | 36 |