Ron Koldeweid 2:50 row
518m
Meters
2:50.2
Time
2:44.2
Pace
27
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 33 |
| Drag Factor | 84 |
December 12, 2020 17:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:50.2 | 518m | 2:44.2 | 79 | 571 | 33 |
| 2:50.2 | 519m | 2:43.9 | 79 | 573 | 33 |