Ron Koldeweid 1:28 row
209m
Meters
1:28.2
Time
3:31.0
Pace
10
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 428 |
| Stroke Rate | 41 |
| Drag Factor | 198 |
December 13, 2020 16:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:28.2 | 209m | 3:31.0 | 37 | 428 | 41 |
| 1:28.2 | 210m | 3:30.0 | 38 | 430 | 41 |