Ron Koldeweid 1:46 row
230m
Meters
1:46.4
Time
3:51.3
Pace
11
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 397 |
| Stroke Rate | 33 |
| Drag Factor | 188 |
January 10, 2021 14:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:46.4 | 230m | 3:51.3 | 28 | 397 | 33 |
| 1:46.4 | 230m | 3:51.3 | 28 | 397 | 33 |