Ron Koldeweid 8:19 row
2,032m
Meters
8:19.2
Time
2:02.8
Pace
131
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 28 |
| Drag Factor | 174 |
March 04, 2021 20:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:19.2 | 2,032m | 2:02.8 | 189 | 949 | 28 |
| 5:00.0 | 1,228m | 2:02.1 | 192 | 960 | 28 |
| 8:19.2 | 805m | 2:03.7 | 185 | 935 | 28 |