Ron Koldeweid 2:36 row
515m
Meters
2:36.3
Time
2:31.7
Pace
27
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 34 |
| Drag Factor | 90 |
May 23, 2021 13:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:36.3 | 515m | 2:31.7 | 100 | 644 | 34 |
| 2:36.3 | 515m | 2:31.7 | 100 | 644 | 34 |