Ron Koldeweid 1:24 row
174m
Meters
1:24.0
Time
4:01.3
Pace
8
Calories
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 385 |
| Stroke Rate | 34 |
| Drag Factor | 83 |
May 23, 2021 13:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:24.0 | 174m | 4:01.3 | 25 | 385 | 34 |
| 1:24.0 | 174m | 4:01.3 | 25 | 385 | 34 |