Ron Koldeweid 1:32 row
174m
Meters
1:32.0
Time
4:24.3
Pace
9
Calories
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 365 |
| Stroke Rate | 33 |
| Drag Factor | 97 |
July 01, 2021 08:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:32.0 | 174m | 4:24.3 | 19 | 365 | 33 |
| 1:32.0 | 174m | 4:24.3 | 19 | 365 | 33 |