Ron Koldeweid 0:41 row
106m
Meters
0:41.2
Time
3:14.3
Pace
5
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 464 |
| Stroke Rate | 28 |
| Drag Factor | 85 |
July 19, 2021 12:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:41.2 | 106m | 3:14.3 | 48 | 464 | 28 |
| 0:41.2 | 107m | 3:12.5 | 49 | 468 | 28 |