Ron Koldeweid 4:37 row
1,744m
Meters
4:37.8
Time
1:19.6
Pace
13
Calories
| Average Watts | 693 |
|---|---|
| Calories Per Hour | 2684 |
| Stroke Rate | 22 |
| Drag Factor | 109 |
August 17, 2021 16:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:37.8 | 1,744m | 1:19.6 | 693 | 2684 | 22 |
| 4:37.8 | 22 |