Ron Koldeweid 2:14 row
34m
Meters
2:14.0
Time
32:50.5
Pace
3
Calories
| Average Watts | |
|---|---|
| Calories Per Hour | 300 |
| Stroke Rate | 2 |
October 22, 2021 10:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:14.0 | 34m | 32:50.5 | 300 | 2 | |
| 1:00.0 | 35m | 14:17.1 | 1 | 301 | 5 |
| 2:00.0 | |||||
| 2:14.0 |