Ron Koldeweid 2:44 row
476m
Meters
2:44.9
Time
2:53.2
Pace
24
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 26 |
| Drag Factor | 85 |
March 14, 2022 19:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:44.9 | 476m | 2:53.2 | 67 | 531 | 26 |
| 2:44.9 | 476m | 2:53.2 | 67 | 531 | 26 |