Ron Koldeweid 2:12 row

46m

Meters

2:12.3

Time

23:58.0

Pace

2

Calories

Average Watts
Calories Per Hour300
Stroke Rate19
Drag Factor200

March 19, 2022 13:31:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
2:12.3 46m 23:58.0 300 19
2:12.3 46m 23:58.0 0 300 19