Ron Koldeweid 2:12 row
46
Meters
2:12.3
Time
23:58.0
Pace
2
Calories
| Average Watts | |
|---|---|
| Calories Per Hour | 300 |
| Stroke Rate | 19 |
| Drag Factor | 200 |
March 19, 2022 13:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:12.3 | 46 | 23:58.0 | 300 | 19 | |
| 2:12.3 | 46 | 23:58.0 | 0 | 300 | 19 |