Ron Koldeweid 2:12 row
46m
Meters
2:12.3
Time
23:58.0
Pace
2
Calories
Average Watts | |
---|---|
Calories Per Hour | 300 |
Stroke Rate | 19 |
Drag Factor | 200 |
March 19, 2022 13:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:12.3 | 46m | 23:58.0 | 300 | 19 | |
2:12.3 | 46m | 23:58.0 | 0 | 300 | 19 |