Ron Koldeweid 1:22 row
134m
Meters
1:22.7
Time
5:08.5
Pace
7
Calories
| Average Watts | 12 |
|---|---|
| Calories Per Hour | 340 |
| Stroke Rate | 26 |
| Drag Factor | 87 |
March 21, 2022 09:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:22.7 | 134m | 5:08.5 | 12 | 340 | 26 |
| 1:22.7 | 135m | 5:06.2 | 12 | 341 | 26 |