Ron Koldeweid 0:44 row
84m
Meters
0:44.0
Time
4:21.9
Pace
4
Calories
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 367 |
| Stroke Rate | 23 |
| Drag Factor | 247 |
June 04, 2022 14:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:44.0 | 84m | 4:21.9 | 19 | 367 | 23 |
| 0:44.0 | 84m | 4:21.9 | 19 | 367 | 23 |