Ron Koldeweid 13:50 row
2,820m
Meters
13:50.0
Time
2:27.1
Pace
274
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 23 |
| Drag Factor | 196 |
September 13, 2022 18:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:50.0 | 2,820m | 2:27.1 | 110 | 677 | 23 |
| 6:00.0 | 1,504m | 1:59.6 | 204 | 1002 | 29 |
| 12:00.0 | 1,316m | 2:16.7 | 137 | 770 | 26 |
| 13:50.0 |