Ron Koldeweid 1:35 row
54m
Meters
1:35.0
Time
14:39.6
Pace
3
Calories
| Average Watts | 1 |
|---|---|
| Calories Per Hour | 301 |
| Stroke Rate | 20 |
| Drag Factor | 197 |
September 14, 2022 19:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:35.0 | 54m | 14:39.6 | 1 | 301 | 20 |
| 1:35.0 | 55m | 14:23.6 | 1 | 301 | 20 |