Ron Koldeweid 0:25 row
24m
Meters
0:25.4
Time
8:49.1
Pace
1
Calories
| Average Watts | 2 |
|---|---|
| Calories Per Hour | 308 |
| Stroke Rate | 8 |
October 03, 2022 18:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:25.4 | 24m | 8:49.1 | 2 | 308 | 8 |
| 0:25.4 | 24m | 8:49.1 | 2 | 308 | 8 |