Ron Koldeweid 0:20 row
77m
Meters
0:20.0
Time
2:09.8
Pace
5
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 42 |
| Drag Factor | 197 |
November 28, 2022 08:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:20.0 | 77m | 2:09.8 | 160 | 849 | 42 |
| 0:20.0 | 77m | 2:09.8 | 160 | 849 | 42 |