Ron Koldeweid 1:00 row
338m
Meters
1:00.0
Time
1:28.7
Pace
33
Calories
171
Heart Rate
| Average Watts | 501 |
|---|---|
| Calories Per Hour | 2022 |
| Stroke Rate | 37 |
| Drag Factor | 188 |
August 05, 2024 21:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 338m | 1:28.7 | 501 | 2022 | 37 | 171 |
| 1:00.0 | 338m | 1:28.7 | 501 | 2022 | 37 | 171 |