Ron Koldeweid 2000m row
2,000
Meters
6:59.1
Time
1:44.7
Pace
156
Calories
176
Heart Rate
| Average Watts | 304 |
|---|---|
| Calories Per Hour | 1347 |
| Stroke Rate | 32 |
| Stroke Count | 223 |
| Drag Factor | 170 |
January 12, 2025 11:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:59.1 | 2,000 | 1:44.7 | 304 | 1347 | 32 | 176 |
| 6:59.1 | 2,000 | 1:44.7 | 304 | 1347 | 32 | 176 |
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Workout Graph
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