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Viki Chan 10000m row

10,000

Meters

46:54.0

Time

2:20.7

Pace

565

Calories

Average Watts126
Calories Per Hour732
Stroke Rate18
Stroke Count848
Drag Factor127

August 09, 2020 19:10:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
46:54.0 10,000 2:20.7 126 732 565 18
2:10.9 500 2:10.9 156 837 30 18
2:17.9 1,000 2:17.9 133 759 29 15
2:18.2 1,500 2:18.2 133 756 29 16
2:19.3 2,000 2:19.3 129 745 28 18
2:17.6 2,500 2:17.6 134 762 29 18
2:19.7 3,000 2:19.7 128 741 28 17
2:20.2 3,500 2:20.2 127 737 28 19
2:19.6 4,000 2:19.6 129 742 28 19
2:18.9 4,500 2:18.9 131 749 28 19
2:20.8 5,000 2:20.8 125 731 28 18
2:21.0 5,500 2:21.0 125 729 28 17
2:22.9 6,000 2:22.9 120 712 28 17
2:20.2 6,500 2:20.2 127 737 28 18
2:24.3 7,000 2:24.3 116 700 28 19
2:23.0 7,500 2:23.0 120 711 28 19
2:24.9 8,000 2:24.9 115 695 28 18
2:23.2 8,500 2:23.2 119 710 28 18
2:24.9 9,000 2:24.9 115 695 28 18
2:24.8 9,500 2:24.8 115 696 28 19
2:21.5 10,000 2:21.5 124 725 28 22

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Workout Graph

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