Trey Harris 25:55 row
5,021
Meters
25:55.6
Time
2:34.9
Pace
274
Calories
100
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 16 |
| Stroke Count | 436 |
| Drag Factor | 121 |
February 04, 2026 20:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:55.6 | 5,021 | 2:34.9 | 94 | 624 | 274 | 16 | 100 |
| 5:00.0 | 961 | 2:36.0 | 92 | 616 | 52 | 17 | 101 |
| 10:00.0 | 949 | 2:38.0 | 89 | 605 | 51 | 17 | 95 |
| 15:00.0 | 969 | 2:34.7 | 94 | 624 | 53 | 17 | 99 |
| 20:00.0 | 975 | 2:33.8 | 96 | 630 | 53 | 17 | 99 |
| 25:00.0 | 985 | 2:32.2 | 99 | 641 | 55 | 16 | 104 |
| 25:55.6 | 183 | 2:31.9 | 100 | 643 | 10 | 15 | 103 |
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Workout Graph
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