Trey Harris 5000m row
5,000
Meters
24:32.3
Time
2:27.2
Pace
275
Calories
152
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 27 |
| Stroke Count | 667 |
| Drag Factor | 149 |
June 15, 2020 17:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:32.3 | 5,000 | 2:27.2 | 110 | 677 | 275 | 27 | 152 |
| 4:54.8 | 1,000 | 2:27.4 | 109 | 676 | 55 | 28 | 131 |
| 4:54.2 | 2,000 | 2:27.1 | 110 | 678 | 55 | 28 | 146 |
| 4:56.1 | 3,000 | 2:28.0 | 108 | 671 | 55 | 27 | 152 |
| 5:01.8 | 4,000 | 2:30.9 | 102 | 650 | 54 | 26 | 159 |
| 4:45.4 | 5,000 | 2:22.7 | 120 | 714 | 56 | 28 | 172 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.