Trey Harris 20:00 row
3,945
Meters
20:00.0
Time
2:32.0
Pace
212
Calories
130
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 25 |
| Stroke Count | 504 |
| Drag Factor | 143 |
June 19, 2020 08:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 3,945 | 2:32.0 | 99 | 636 | 212 | 25 | 130 |
| 4:00.0 | 770 | 2:35.8 | 92 | 615 | 41 | 25 | 114 |
| 8:00.0 | 765 | 2:36.8 | 91 | 600 | 40 | 25 | 121 |
| 12:00.0 | 785 | 2:32.8 | 98 | 630 | 42 | 25 | 131 |
| 16:00.0 | 796 | 2:30.7 | 102 | 645 | 43 | 26 | 136 |
| 20:00.0 | 830 | 2:24.5 | 116 | 690 | 46 | 25 | 152 |
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Workout Graph
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