Trey Harris 5500m row
5,500
Meters
27:39.4
Time
2:30.8
Pace
298
Calories
126
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 23 |
| Stroke Count | 631 |
| Drag Factor | 142 |
June 24, 2020 08:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:39.4 | 5,500 | 2:30.8 | 102 | 650 | 23 | 126 |
| 5:40.7 | 1,100 | 2:34.8 | 94 | 624 | 23 | 112 |
| 5:29.4 | 2,200 | 2:29.7 | 104 | 658 | 22 | 123 |
| 5:36.5 | 3,300 | 2:32.9 | 98 | 636 | 22 | 123 |
| 5:36.3 | 4,400 | 2:32.8 | 98 | 637 | 22 | 128 |
| 5:16.6 | 5,500 | 2:23.9 | 117 | 704 | 24 | 145 |
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Workout Graph
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