Trey Harris 3399m row
3,399
Meters
16:04.3
Time
2:21.8
Pace
194
Calories
82
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 23 |
| Stroke Count | 363 |
| Drag Factor | 115 |
June 27, 2022 16:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:04.3 | 3,399 | 2:21.8 | 123 | 722 | 23 | 82 |
| 2:19.0 | 500 | 2:19.0 | 130 | 748 | 23 | 89 |
| 2:13.6 | 1,000 | 2:13.6 | 147 | 805 | 23 | 94 |
| 2:17.9 | 1,500 | 2:17.9 | 133 | 759 | 23 | 96 |
| 2:19.9 | 2,000 | 2:19.9 | 128 | 739 | 23 | 99 |
| 2:15.6 | 2,500 | 2:15.6 | 140 | 783 | 23 | 99 |
| 2:15.5 | 3,000 | 2:15.5 | 141 | 784 | 24 | 98 |
| 1:52.2 | 3,399 | 2:20.6 | 126 | 733 | 24 | 89 |
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Workout Graph
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