Douglas Crowl 42195m row
42,195
Meters
3:33:32.9
Time
2:31.8
Pace
2396
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 26 |
| Stroke Count | 5566 |
| Drag Factor | 106 |
May 09, 2020 12:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:33:32.9 | 42,195 | 2:31.8 | 100 | 644 | 2396 | 26 |
| 8:43.4 | 2,000 | 2:10.8 | 156 | 837 | 122 | 29 |
| 8:44.8 | 4,000 | 2:11.2 | 155 | 833 | 121 | 30 |
| 8:54.5 | 6,000 | 2:13.6 | 147 | 804 | 119 | 29 |
| 9:10.5 | 8,000 | 2:17.6 | 134 | 762 | 118 | 29 |
| 9:25.9 | 10,000 | 2:21.4 | 124 | 725 | 114 | 29 |
| 9:29.9 | 12,000 | 2:22.4 | 121 | 716 | 115 | 28 |
| 10:22.2 | 14,000 | 2:35.5 | 93 | 620 | 115 | 25 |
| 9:22.0 | 16,000 | 2:20.5 | 126 | 734 | 114 | 29 |
| 9:56.8 | 18,000 | 2:29.2 | 105 | 662 | 112 | 27 |
| 11:03.6 | 20,000 | 2:45.9 | 77 | 563 | 111 | 24 |
| 9:57.8 | 22,000 | 2:29.4 | 105 | 660 | 113 | 27 |
| 12:04.5 | 24,000 | 3:01.1 | 59 | 502 | 110 | 22 |
| 10:31.4 | 26,000 | 2:37.8 | 89 | 606 | 111 | 25 |
| 10:31.5 | 28,000 | 2:37.8 | 89 | 606 | 109 | 25 |
| 9:46.8 | 30,000 | 2:26.7 | 111 | 681 | 111 | 27 |
| 11:33.0 | 32,000 | 2:53.2 | 67 | 531 | 109 | 23 |
| 10:47.6 | 34,000 | 2:41.9 | 82 | 583 | 111 | 24 |
| 11:12.8 | 36,000 | 2:48.2 | 74 | 553 | 111 | 24 |
| 10:56.5 | 38,000 | 2:44.1 | 79 | 572 | 111 | 24 |
| 10:18.8 | 40,000 | 2:34.7 | 95 | 625 | 113 | 25 |
| 9:48.0 | 42,000 | 2:27.0 | 110 | 679 | 115 | 27 |
| 0:50.6 | 42,195 | 2:09.7 | 160 | 851 | 11 | 28 |
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Workout Graph
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