Jonas Edenvik 30:00 row
6,728
Meters
30:00.0
Time
2:13.7
Pace
399
Calories
143
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 25 |
| Stroke Count | 765 |
| Drag Factor | 124 |
May 13, 2025 21:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,728 | 2:13.7 | 146 | 803 | 399 | 25 | 143 |
| 6:00.0 | 1,340 | 2:14.3 | 144 | 796 | 79 | 25 | 132 |
| 12:00.0 | 1,341 | 2:14.2 | 145 | 798 | 79 | 25 | 137 |
| 18:00.0 | 1,343 | 2:14.0 | 145 | 800 | 80 | 25 | 145 |
| 24:00.0 | 1,345 | 2:13.8 | 146 | 802 | 80 | 26 | 148 |
| 30:00.0 | 1,360 | 2:12.3 | 151 | 819 | 81 | 26 | 157 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.