Jonas Edenvik 6:00 row
1,061
Meters
6:00.0
Time
2:49.6
Pace
55
Calories
121
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 18 |
| Stroke Count | 109 |
| Drag Factor | 126 |
January 05, 2026 21:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:00.0 | 1,061 | 2:49.6 | 72 | 546 | 55 | 18 | 121 |
| 2:00.0 | 356 | 2:48.5 | 73 | 551 | 18 | 19 | 123 |
| 4:00.0 | 356 | 2:48.5 | 73 | 551 | 19 | 18 | 122 |
| 6:00.0 | 349 | 2:51.9 | 69 | 537 | 18 | 18 | 119 |
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