Jonas Edenvik 40:00 row
8,830
Meters
40:00.0
Time
2:15.9
Pace
518
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 25 |
| Stroke Count | 1008 |
| Drag Factor | 112 |
January 30, 2026 11:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,830 | 2:15.9 | 139 | 779 | 518 | 25 |
| 8:00.0 | 1,745 | 2:17.5 | 135 | 763 | 101 | 24 |
| 16:00.0 | 1,750 | 2:17.1 | 136 | 766 | 102 | 25 |
| 24:00.0 | 1,744 | 2:17.6 | 134 | 762 | 101 | 25 |
| 32:00.0 | 1,751 | 2:17.0 | 136 | 767 | 102 | 26 |
| 40:00.0 | 1,840 | 2:10.4 | 158 | 842 | 112 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.