Jonas Edenvik 45:00 row
9,714
Meters
45:00.0
Time
2:18.9
Pace
563
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 22 |
| Stroke Count | 1014 |
| Drag Factor | 118 |
April 03, 2026 13:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,714 | 2:18.9 | 130 | 748 | 563 | 22 |
| 9:00.0 | 1,857 | 2:25.3 | 114 | 691 | 106 | 20 |
| 18:00.0 | 1,943 | 2:18.9 | 130 | 748 | 112 | 22 |
| 27:00.0 | 1,931 | 2:19.8 | 128 | 740 | 111 | 22 |
| 36:00.0 | 1,944 | 2:18.8 | 131 | 749 | 112 | 23 |
| 45:00.0 | 2,040 | 2:12.3 | 151 | 819 | 122 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.