Jonas Edenvik 10000m row
10,000
Meters
47:47.7
Time
2:23.3
Pace
571
Calories
123
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 20 |
| Stroke Count | 988 |
| Drag Factor | 124 |
April 08, 2026 18:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 47:47.7 | 10,000 | 2:23.3 | 119 | 716 | 571 | 20 | 123 |
| 9:22.7 | 2,000 | 2:20.6 | 126 | 735 | 115 | 21 | 119 |
| 9:22.0 | 4,000 | 2:20.5 | 126 | 749 | 117 | 20 | 125 |
| 9:32.0 | 6,000 | 2:23.0 | 120 | 717 | 114 | 21 | 124 |
| 9:44.1 | 8,000 | 2:26.0 | 112 | 696 | 113 | 21 | 124 |
| 9:46.9 | 10,000 | 2:26.7 | 111 | 686 | 112 | 20 | 126 |
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Workout Graph
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