Jonas Edenvik 45:00 row
9,691
Meters
45:00.0
Time
2:19.3
Pace
557
Calories
131
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 23 |
| Stroke Count | 1031 |
| Drag Factor | 112 |
May 06, 2026 17:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 9,691 | 2:19.3 | 129 | 742 | 557 | 23 | 131 |
| 9:00.0 | 1,897 | 2:22.3 | 121 | 713 | 107 | 21 | 114 |
| 18:00.0 | 1,940 | 2:19.1 | 130 | 746 | 112 | 23 | 125 |
| 27:00.0 | 1,947 | 2:18.6 | 131 | 746 | 112 | 23 | 134 |
| 36:00.0 | 1,951 | 2:18.3 | 132 | 753 | 113 | 24 | 139 |
| 45:00.0 | 1,958 | 2:17.8 | 133 | 753 | 113 | 24 | 144 |
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Workout Graph
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