Jonas Edenvik 40:00 row
8,937
Meters
40:00.0
Time
2:14.2
Pace
529
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 23 |
| Stroke Count | 956 |
| Drag Factor | 114 |
July 05, 2026 16:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,937 | 2:14.2 | 145 | 793 | 529 | 23 |
| 8:00.0 | 1,759 | 2:16.4 | 138 | 772 | 103 | 22 |
| 16:00.0 | 1,774 | 2:15.2 | 141 | 780 | 104 | 23 |
| 24:00.0 | 1,788 | 2:14.2 | 145 | 795 | 106 | 24 |
| 32:00.0 | 1,810 | 2:12.5 | 150 | 810 | 108 | 25 |
| 40:00.0 | 1,807 | 2:12.8 | 149 | 810 | 108 | 25 |
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Workout Graph
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